Few things in life are more pivotal than a shift of mind. This profound experience catalyzes defining moments that enable you to embark on exciting new paths. The following articles are devoted to that purpose.
Few things in life are more pivotal than a shift of mind. This profound experience catalyzes defining moments that enable you to embark on exciting new paths. The following articles are devoted to that purpose.
Your primary relationship in life is not with your spouse, your children, or with your parents or closest friend. Will you take the time to value...
Read Full PostAre you sure you know what's meant by the term "codependence?" Let's examine the word and the...
Read Full PostSearching for a therapist "near me" limits your options. Discover the many advantages of remote individual, marriage, and couples...
Read Full PostYou might not get to live life over, but you can change your life from this moment forward if you like... but how? Learn the techniques to break free...
Read Full PostWe've all heard about the nonviolence movement eschewing physical violence. In this article, I make the case for emotional nonviolence, and show how...
Read Full PostWhat would it feel like to live your life with a deep sense of meaning and purpose? Many of us long for this, but sadly few of us achieve it. Some
Read Full PostIntelligence and intuition are very different ways of knowing. We might think of them in opposing ways. Most people tend to default into operating
Read Full PostMany people participate in cleanse programs to eliminate toxins they’ve accumulated over their lifetime. These poisons drain our vitality and
Read Full PostThe pursuit of our personal change process often results in frustration and struggle. As much as we may fantasize new visions for our life, we tend
Read Full PostCountless people struggle with the answer to this most daunting question. As our relationship hangs on the precipice of making this decision, how we
Read Full PostEarly in my career as a therapist, I found myself feeling frustrated in my ability to assist a couple with whom I was working. They were
Read Full PostMastering your Communication Skills: Breaking Through to the Other Side A Real-Time, Interactive, Online Workshop To enjoy resilient
Read Full PostI’ve often heard people in conflicted and unhappy marriages claim that they are staying together for the sake of the children. Their implied
Read Full PostAs parents, no matter how devoted and nurturing we may be, our children often struggle with low self-esteem, anxiety, depression, and a host of other
Read Full PostWe take for granted that our words convey exactly what we intend them to. This is a particularly misinformed assumption. I have observed that upon
Read Full PostI was recently having a conversation with a young man about his passion in certain sports. As we talked further it became very evident that he would
Read Full PostAn Epidemic of Depression Our society is in the throes of a virtual epidemic of depression. The numbers are quite staggering. More than twenty
Read Full PostOur Most Intimate Relationship The most intimate relationship we will have in our lives is not with our parents, our spouses, our children or
Read Full PostA young woman in her mid-twenties recently came in for her first visit with me. Three months earlier she had experienced her first bout of anxiety
Read Full PostIn my work as a psychotherapist I often see individuals who are plagued by a relentless measuring of themselves. These people carry on an internal
Read Full PostI find it troubling that our inclination toward criticizing one another, particularly in familial or committed partnerships, overwhelms our
Read Full PostOne of the primary problems we encounter in our relationships is due to how we envision them. Conventional advice regarding relationships and
Read Full PostFor the most part we rarely engage in genuine conversations with one another. We rely upon formatted questions and answers that we exchange with each
Read Full PostToo often, when we encounter challenges and conflict in our primary relationships we tend to spiral down very quickly. When we’re in this down
Read Full PostRomantic relationships offer a unique opportunity for our personal growth, although they typically bring some degree of disturbances and challenges.
Read Full PostWednesday 05/13/2020 3:00 PM - 4:15 EDT This event will be recorded and sent to registrants Sliding scale fee: $30.00, $40.00, $50.00 To
Read Full PostThey may impact you but they may not be about you Our close personal relationships often feel like we’re under a microscope, as we examine, react
Read Full PostI find it troubling that our inclination toward criticizing one another, particularly in familial or committed partnerships, overwhelms our
Read Full PostI've been struck by how often our words fly by each other without any real sincerity to them. Have you noticed how punctuated and meaningless our
Read Full PostMany years ago, I’d often fall into a recurring disagreement with my former wife. At bedtime I’d frequently find myself saying, “It’s hot in
Read Full Post[powerpress] The Possibility Podcast with Mel Schwartz episode 132 is a bonus episode: an interview I gave Dwight Hurst on The Broken Brain
Read Full PostThose of us old enough to remember vinyl records-notwithstanding their recent comeback-might recall that when there was a scratch on the album, the
Read Full PostMany years ago, I’d often fall into a recurring disagreement with my former wife. At bedtime I’d frequently find myself saying, “It’s hot in
Read Full PostToo often, when we encounter challenges and conflict in our primary relationships we tend to spiral down very quickly. When we’re in this down
Read Full PostIn any given year approximately 40 million Americans will suffer from a debilitating encounter with anxiety. Over the course of your lifetime,
Read Full PostMany times a day we may walk past an acquaintance and say, "Hi, how are you?" The other person smiles, says, "good and you?" And we likely respond
Read Full PostEarly in my career as a therapist, I found myself feeling frustrated in my ability to assist a couple with whom I was working. They were
Read Full PostA troubling theme that I come across in my work as a therapist -- and in my observation of people in general -- is the belief that we should always
Read Full PostI’ve often heard people in conflicted and unhappy marriages claim that they are staying together for the sake of the children. Their implied
Read Full PostHow often have you felt frustrated in conversations as if you were each talking about a different thing? That's because you were... To experience
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