Mel Schwartz, LCSW

#026: We All Just Want to be Loved

We all just want to be loved…but we struggle as we get in our own way. In this episode, Mel navigates the nuances and complexities… Continue reading #026: We All Just Want to be Loved

Don’t Personalize Your Partner’s Issues

They may impact you but they may not be about you Our close personal relationships often feel like we’re under a microscope, as we examine,… Continue reading Don’t Personalize Your Partner’s Issues

#025: Relationship Resilience During Coronavirus Confinement

Even in the best of times, recurring relationship conflicts and frustrating communications can feel daunting. During the coronavirus pandemic confinement, these challenges can feel even… Continue reading #025: Relationship Resilience During Coronavirus Confinement

Relationship Resilience During Covid-19 Confinement

This is an ideal time to learn breakthrough communication skills Even in the best of times, dealing with relationship conflict and frustrating communications can feel… Continue reading Relationship Resilience During Covid-19 Confinement

Overcoming Anxiety in The Time of Pandemic

Let’s begin by looking at what we mean by the word anxiety. Anxiety is the emotional/physical response that occurs when our thoughts attach to fear.… Continue reading Overcoming Anxiety in The Time of Pandemic

How to Make Better Decisions and Stay Safe Through the Pandemic

In the coming weeks and months we’ll be addressing many of the challenges you’ll likely be facing and new ways of thinking to overcome them.… Continue reading How to Make Better Decisions and Stay Safe Through the Pandemic

Staying Resilient Through the Pandemic: Maintaining Vigilance of Mind

All of us­ are sharing something in common. Our lives feel in upheaval of as we plunge into the chaos of the unknown. I’d like… Continue reading Staying Resilient Through the Pandemic: Maintaining Vigilance of Mind

#024: Staying Psychologically and Emotionally Resilient Through the Pandemic

Episode 24 of the Possibility Podcast has Mel Schwartz and fellow podcast host Paul Samuel Dolman sharing strategies and perspectives on staying emotionally resilient during the COVID-19 pandemic.

#023: Bonus Episode ~ Mel on the Sounds True Podcast

In this bonus episode, Tami Simon of the Sounds True podcast Insights at the Edge interviews Mel on a wide variety of topics related to and inspired by his… Continue reading #023: Bonus Episode ~ Mel on the Sounds True Podcast

Real Esteem

Self-worth, self-esteem. What do they really mean? Being rich, being popular, Great grades, being followed, Captain of the team Still leave you hollow   It… Continue reading Real Esteem