Mel Schwartz, LCSW

Transcending Anxiety

The most important relationship you’ll ever have is with your thoughts. Thoughts script your experience of life. When thoughts attach to fear, the result is… Continue reading Transcending Anxiety

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The Possibility Podcast With Mel Schwartz Episode 020: Bonus Episode ~ Mel on the Fear Not Podcast

In this bonus episode, Billy J. Atwell of the Fear Not podcast interviews Mel on the nature of fear and methods for transcending this common, yet debilitating… Continue reading The Possibility Podcast With Mel Schwartz Episode 020: Bonus Episode ~ Mel on the Fear Not Podcast

The Possibility Podcast With Mel Schwartz Episode 019: Bonus Episode ~ Mel on the CoreBrain Journal Podcast

In this bonus episode Mel Schwartz is interviewed by Dr. Charles Parker on his show CoreBrain Journal (hear the original episode here). Dr. Parker and… Continue reading The Possibility Podcast With Mel Schwartz Episode 019: Bonus Episode ~ Mel on the CoreBrain Journal Podcast

The Possibility Podcast With Mel Schwartz Episode 018: Overcoming Anxiety

The belief that the best we can do is to cope with or manage anxiety is both wrong, irresponsible and harmful. The epidemic incidence of… Continue reading The Possibility Podcast With Mel Schwartz Episode 018: Overcoming Anxiety

The Possibility Podcast With Mel Schwartz Episode 017: Word Hacking – Eight Common Words That Disrupt Our Lives and Relationships

Our words matter. They matter far more than we likely understand. In this episode of the Possibility Podcast, Mel Schwartz introduces eight common words we… Continue reading The Possibility Podcast With Mel Schwartz Episode 017: Word Hacking – Eight Common Words That Disrupt Our Lives and Relationships

The Possibility Podcast With Mel Schwartz Episode 016: Reclaim Your Lost Potential

In this episode Mel explains how our innate state of potential becomes narrowed and finite due to personal experiences; often early in life. From these… Continue reading The Possibility Podcast With Mel Schwartz Episode 016: Reclaim Your Lost Potential

The Possibility Podcast With Mel Schwartz Episode 015: The Moment That Changed My Life

In this episode Mel shares a personal life-altering experience that both challenged his identity and yet also provided an opportunity for his deeper growth. He… Continue reading The Possibility Podcast With Mel Schwartz Episode 015: The Moment That Changed My Life

The Possibility Podcast With Mel Schwartz Episode 014: How to Achieve and Sustain Happiness

We all want to be happy, but most of us struggle in this endeavor. In this episode of The Possibility Podcast, Mel explores the elusive nature… Continue reading The Possibility Podcast With Mel Schwartz Episode 014: How to Achieve and Sustain Happiness

The Possibility Podcast With Mel Schwartz Episode 013: You Can’t Love Another If You Don’t Love Yourself

In this episode Mel delves into the nature of healthy self-love. This love for self is not self-interested or narcissistic, but a bountiful relationship with… Continue reading The Possibility Podcast With Mel Schwartz Episode 013: You Can’t Love Another If You Don’t Love Yourself

The Possibility Podcast With Mel Schwartz Episode 012: Why We Struggle With Change

How we view personal change and what we believe about the change process will inform the story of our life. In this episode of The Possibility… Continue reading The Possibility Podcast With Mel Schwartz Episode 012: Why We Struggle With Change