Detoxing Your Mind
An 8 Week Program
Fridays 9:45-11am. Starts Oct. 13th
Many people participate in cleanse programs to eliminate toxins they’ve accumulated over their lifetime. These poisons drain our vitality and denigrate our health. Detoxing has gone mainstream as more and more people seek wellness. As well, a vast number of us work out regularly, tending to our physical wellbeing. But there’s a most important aspect of ourselves that we ignore—the health and vigor of our minds. We need to detox our minds from the false and limiting beliefs and thoughts that disrupt our lives and our relationships. You can learn to develop a mastery of your thinking, enabling you to achieve the changes you’re seeking. By detoxing your mind you become free to navigate the life you choose.
Mel Schwartz, author of The Possibility Principle, personally facilitates this workshop, in which he shares the pioneering techniques and methods from his forthcoming book. He is one of the first contemporary psychotherapists to integrate the principles of quantum physics into a model for self-actualization.
“In the nanosecond before you become your next thought, you exist in a state of pure potential. You can learn to stop choosing the same old thoughts that keep you stuck.”
Free yourself from the straitjacket of your limiting thoughts and beliefs.
You’ll learn how to:
- Overcome anxiety and/or depression
- Attain authentic self-esteem
- Tap into your full potential
- Embrace uncertainty to catalyze your change process
- Develop a powerful command of your communication skills
- Thrive in your relationships
Detoxing Your Mind program also available individually, in person or by skype.
Detoxing Your Mind article
Please write Mel@melschwartz.com for further information and fees.