Episode 086 of The Possibility Podcast with Mel Schwartz is all about the overwhelming influence of fear in our culture, and how we can live our lives in a fear-less way.
Episode 086 of The Possibility Podcast with Mel Schwartz is all about the overwhelming influence of fear in our culture, and how we can live our lives in a fear-less way.
Episode 24 of the Possibility Podcast has Mel Schwartz and fellow podcast host Paul Samuel Dolman sharing strategies and perspectives on staying emotionally resilient during the COVID-19 pandemic.
In this bonus episode, Billy J. Atwell of the Fear Not podcast interviews Mel on the nature of fear and methods for transcending this common, yet debilitating… Continue reading #020: Bonus Episode ~ Mel on the Fear Not Podcast
In this bonus episode Mel Schwartz is interviewed by Dr. Charles Parker on his show CoreBrain Journal (hear the original episode here). Dr. Parker and… Continue reading #019: Bonus Episode ~ Mel on the CoreBrain Journal Podcast
The belief that the best we can do is to cope with or manage anxiety is both wrong, irresponsible and harmful. The epidemic incidence of… Continue reading #018: Overcoming Anxiety
In this debut episode of the Possibility Podcast, host Mel Schwartz shares the nature of what he calls defining moments. These are the moments in which… Continue reading #001: From Being to Becoming
A troubling theme that I come across in my work as a therapist — and in my observation of people in general — is the… Continue reading Why Acting Strong is Actually Weak
When a dysfunction such as anxiety – or depression, for that matter – becomes so commonplace, we must turn to our culture, which is our… Continue reading Rethinking Anxiety
We recently announced a new feature at A Shift of Mind called the Question of the Week. The following is my response to Sherin, who… Continue reading What Do We Mean by Death, and How Does that Impact Our Lives?
My previous post, “The Problem with Perfection,” unraveled some of the mythology and beliefs about notions of perfection that limit and impede many people’s lives.… Continue reading What Is a Mistake?