Mel Schwartz, LCSW

#97 How Coping Mechanisms Can Imprison You

Coping mechanisms can backfire over time. Listen to this solo 97th episode of the Possibility Podcast with Mel Schwartz to learn how.

#040: When Old Coping Mechanisms Block Our Growth

In this 40th episode of the Possibility Podcast with Mel Schwartz, Mel explains how to recognize and release old coping mechanisms that may be blocking our future growth and stifling authenticity.

Coming into Balance

A few summers ago I broke my foot, the fracture occurring as I missed a step on my front porch. The break occurred on the… Continue reading Coming into Balance

Coming into Balance

I recently broke my foot, a fracture that occurred as I missed a step on my front porch. The break occurred on the outside part… Continue reading Coming into Balance