Most of us have experienced feeling stuck in habitual ways of thinking that lead to frustration, boredom and worse. We tend to long for a more dynamic existence.

In traditional psychotherapy we may spend many years exploring the causes of our struggles, looking backward in a reductive way. Yet, we still struggle to change, if not transform our lives.

Mainstream therapy is stuck as well, in a paradigm of outmoded science based upon objectivity and causality. This worldview encumbers our lives, demoralizes our souls and creates disempowerment and fear.

Yet, with a shift of mind, our lives can emerge.

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