Mel Schwartz, LCSW

Transcending Anxiety

The most important relationship you’ll ever have is with your thoughts. Thoughts script your experience of life. When thoughts attach to fear, the result is… Continue reading Transcending Anxiety

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#042: A Radical Rethinking of Relationships with Harville Hendrix and Dr. Helen LaKelly Hunt

In episode 042 of the Possibility Podcast with Mel Schwartz, Mel shares a lively conversation with Harville Hendrix and Dr. Helen LaKelly Hunt participatory, evolving relationships.

#041: Reaching Your Authentic Self with Andrew Cannon

Episode 041 of the Possibility Podcast with Mel Schwartz features a conversation with Andrew Cannon, founder of Quandrum and host of The Art and Science of Joy podcast, on the importance of authenticity to achieve a joyful life.

#040: When Old Coping Mechanisms Block Our Growth

In this 40th episode of the Possibility Podcast with Mel Schwartz, Mel explains how to recognize and release old coping mechanisms that may be blocking our future growth and stifling authenticity.

#039: The Inherent Bias of Being Human

In episode 039 of the Possibility Podcast with Mel Schwartz, we are challenged to rethink our biases and face false claims of objectivity in order to become better communicators in all of our relationships.

#038: Bonus Episode – Brain Hacks for Success

In this bonus episode of The Possibility Podcast with Mel Schwartz, we present the audio from Mel’s recent appearance on the YouTube series From Stuck to Unstoppable, in which Mel reveals several “brain hacks” we can adopt.

The Problem with Perfection

In recent years, I’ve treated increasing numbers of individuals who are driven to distraction through their pursuit of perfection.  The desire to be perfect traps… Continue reading The Problem with Perfection

#037: The Problem With Perfection

Mel Schwartz reveals why we sometimes drive ourselves (and others) crazy pursuing a perfection that is unachievable and counter to a good life in this episode of The Possibility Podcast.

#036: Life Explored With Hans Wilhelm

Possibility Podcast host Mel Schwartz has a wide-ranging and freewheeling conversation with author, illustrator, and mystic Hans Wilhelm on purpose, free will, and living well.

#035: Men Who Cry at Movies

Episode 036 of the Possibility Podcast with Mel Schwartz features an observation of Mel’s: Men who cry at movies rarely do so over personal matters. Listen to discover why this is, and what it means.