Entries by Mel Schwartz

Our Words Matter

I’ve been struck by how often our words fly by each other without any real sincerity to them. Have you noticed how punctuated and meaningless our exchanges have become? We appear to have normalized nonsensical exchanges, bereft of any genuine meaning. Real intention, real inquiry, real caring has slipped into the ether as we verbally […]

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Becoming Your Authentic Self

What does it mean for someone to be truly authentic? And how many people do you know actually fit that description? Do you feel that you’re authentic? Let’s take a look at what this word truly suggests and just what blocks us from achieving authenticity. Naturally, the word authenticity evokes an image of something pure […]

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Rethinking Relationships

One of the primary problems we encounter in our relationships is due to how we envision them. Conventional advice regarding relationships and intimacy often reads like a how-to manual or a prototypical “Six Steps to a Happy Relationship” workshop. Relationships are not machines, nor are they electronic devices. This mechanical approach looks at relationships not as an […]

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“Who am I?” Is the Wrong Question to Ask Yourself

Many of us ask ourselves the age-old question, “Who am I?“This question presumes there might be a plausible answer, as if our identity could- or should be- reduced to a fixed description. Individuals who ask this type of question are usually struggling around their core sense of self and grasping for a concrete answer. The paradox is that […]

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